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Exercise - Skill - Pressing
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Skill practice - pressing

4v4 + 2 Floaters

Team 1 (red) tries to play the ball to one of the floaters (black), Team 2 (blue) tries to stop them by pressing players, denying space, dictating play away from a floater. If team 1 succeeds then (F1) pass the ball to team 2 and task changes. Team 2 tries to play the ball to one of the floaters (F2), Team 1 tries to stop them.


Out of possession - press, deny, dictate

In possession - mobility, creating space, support


S - larger, smaller area

T - keep the ball all the time, attack the goal

E - use target  goals

P - more floaters

Parameters of the exercise
Discipline of sport: Football
Age category: All
Part: Main part
Type: Group
Time of exercise: 4 minutes
Number of repeats: 4 times
Break time: 60 seconds
Intens.: 0 - 100 %
Tags: ND
Equipment: ND
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